K.endor jenner, like many women in her family, has put her hands in many pots. The model, entrepreneur, and TV star has a busy schedule and sleep is a non-negotiable. Kendall Jenner Net Worth
Still, Jenner, 26, who reportedly has a net worth of $45 million, according to Celebrity Net Worth, finds time to exercise every day.“Don’t trick your body into getting too used to a routine.” She says — and alternates between her trainer, hot yoga and Pilates classes, and riding her horse.
These days, Jenner is a fixture at Fashion Month and is releasing a new season. “Kardashians” on Hulu. She also recently launched Eight Her Reserve, a new blend for her label of 818 Tequila. The retail price for a 750ml bottle is her $200.
Here, Jenner told the WSJ. She talks about her favorite caffeine substitutes, her stress relievers, and why she rereads her diary.
Here are some of what Kendall Jenner revealed to the WSJ. magazine…
About what time she woke up on Monday and the first thing she did:
I usually wake up between 7 and 8am, chug a big bottle of water, brush my teeth and wash my face.
About the sleep time she needs to recharge:
Oh my god, I’m a sleepy girl. A minimum of 8 hours is required.
Breakfast:
I’m really into chia pudding right now. Or a protein shake, depending on how I feel in the morning.
About caffeine:
I don’t like coffee, but I love tea. If I want hard caffeine, I drink Earl Gray. However, I’ve been trying to avoid caffeine lately and use Mud\Wtr instead. Mushroom tea, but clearly not magic mushrooms.
About her beauty routine:
I use a cleanser, toner, serum, moisturizer, and then a little light makeup when I leave the house. A little concealer, a little blush and bronzer go a long way. I shower at night I like to feel like I’m sleeping very cleanly.
About her favorite skin or body products:
I do sweet almond seed oil in the shower. Kendall Jenner Net Worth
What’s your morning outfit tip?
[Laughs] No, I live in Los Angeles. Loves to be very casual and most of the time when working out he wears pants and sports his bra. When I’m at home, I wear my workout pants. i love to feel comfortable.
About her meditation time (she recently posted a singing bowl video on Instagram):
I usually gravitate toward doing it in the late afternoon after the day is over. If I have time in the morning and I don’t need to rush out, I sit in my room and stretch and take some deep breaths. . Hit the bowl several times while doing so.
Regarding journaling and whether she reads old diaries:
I try to keep a diary every day. I love to look back on the hard times and look back and say ‘I was so lucky’ and it all goes away. Remind yourself that everything will be fine, even in difficult times.
About what she’s watching and reading now:
Watch all the documentary series Untold on Netflix. I just finished reading Michael Singer’s The Surrender Experiment. Other than that, I love poetry, short stories, and self-help books. I haven’t started anything new. I’m sorry, I was too busy.
About self-care and relaxation:
I love having some time to myself, especially during busy times. I love going back to my hotel room or my own space and decompressing for just a second. I love training my brain to reduce stress. I am a natural strong stressor and worry about a lot of things, so I am actively working on training my brain not to worry too much. , it really made a difference.
Here are the most important business lessons she learned:
Some of the best advice I got is to set boundaries for yourself and maintain a healthy work-life balance. Prioritizing my health has changed the way I work every day. Work has become more enjoyable. Kendall Jenner Net Worth
Featured Image: DAN MARTENSEN/TRUNK Archive Courtesy of WSJ.magazine
Follow us on Instagram for the latest in fashion, lifestyle and culture @StyleRave_
— read also
