Daikon radish is an inseparable element of Japanese cuisine with its own character. Radishes have a much more pleasant taste than regular radishes and can be added in large amounts to salads and other dishes. That’s it. As such, radish is considered an eco-friendly product regardless of the conditions in which it was grown.
keep skin youthful
Radish has a skin beautifying effect. Doctors call it a superfood that provides beauty from the inside out. A large amount of vitamin C and a set of other useful trace elements such as iron, potassium, zinc, calcium, fluorine, phosphorus and copper improve the structure of the skin and prevent the premature formation of wrinkles and wrinkles. Radish is a powerful antioxidant. It helps to condition not only the skin but also the cells of the whole body.
improve digestion
If you are concerned about post-meal discomfort, add raw radishes to your diet. It contains digestive enzymes similar to those found in the human body, making it easier to break down proteins and carbohydrates. Radish also stimulates the production of gastric juice, so food is digested and absorbed faster and more efficiently.
strengthens the immune system
100g of radish contains 22mg of vitamin C, which is about 30% of the recommended daily intake. It also contains a number of botanical compounds that improve the general condition of the body and protect against certain diseases. Contains, these are ingredients with immunostimulatory properties.
save from stress
Radishes improve nervous system function, help you cope with negative emotions, and control yourself in stressful situations. The high content of B gives this effect. Another benefit of daikon radish is that it can help improve brain function and increase concentration.
helps during weight loss
Radish is useful for those who find it difficult to activate the body’s weight loss process. It contains a large amount of fiber that increases digestion and absorption. Therefore, fiber normalizes appetite, prolongs satiety and helps normalize weight. It is a low-calorie product similar to vegetables.